The 10 things to do to prepare for a home birth
The 10 things to do to prepare for a home birth Homeopathy and a few other things can help with your SPD (symphysis pubic dysfunction) or PGP (pelvic girdle pain). Many women struggle with this pain. Myself included. According to What to expect.com PSD affects 1 in 300 pregnant women. I love taking Vital Proteins collagen to help me with my SPD and PGP symptoms. It helps with inflammation. https://amzn.to/3itWMa8 As soon as you deliver the pain will go away. This is hallmarked by several things. Having trouble walking, extreme pain in the pelvis front, sometimes pain radiates to other areas of the pelvis, around to the back, legs, and even joints. Women who struggle with Needless to say, SPD and areP are agonizing so how can we treat them? Here is a list of homeopathic that may help: Arsenicum Albumin Aesculus hippocastanum Don't sit on hard surfaces for long. Being active is great to help and rest when needed. Sitting prolonged long periods of time will make SPD worse. Try sit